2025 TIMETABLE

Kids 7-12 years: Available for ages 7 to 12. At age 13, parents of child members can either elect that their child continue on in the kids program, or be assessed to attend beginner/intermediate sessions.

Beginner/Intermediate: Open to all levels - catered to basic movements + techniques + concepts of submission grappling.

Advanced: Open to all levels - focused on higher order movements +techniques + concepts, as well as how these combine in the strategic application of submission grappling.

Open training: Our open training sessions are included in our memberships, and available to visitors on a “visitor day pass” only. These are self-directed social sessions supervised by Coach Jack. These sessions allow you to train at your own leisure and choose whether you would like to train gi or no-gi.

*Private sessions: Private training sessions are by appointment only. Please contact us to book your own private training sessions.